Buff Moms: Beyond Baby Body Workout (Full Frame) : The Complete Post-Natal Cardio Body Program Get ready New Moms! A complete post-natal muscle sculpting workout filled with low-impact cardio drills to help new moms get back on track. "Cardio Groove & Tone 1" - Simple, unique cardio drills and dynamic total body conditioning exercises blended together to help lean down, tone up and stretch up! "Cardio Groove & Tone 2" - Easy to follow calorie burning cardio drills plus lower body exercises that will help you look great and keep up with baby! "Cardio Groove & Tone 3" - Build stamina and burn fat with a fun, athletic cardio routine that focuses on upper body and abdominal work to whittle your waist, hips and thighs. "Tummy Toners & Hip Stretch" - Rid yourself of that baby belly. target tone your abdominals and lower body through a unique combination of exercise that quickly shape and firm where you need it most. Finish with a relaxing stretch to re-energize your for your day. Biographies, Weblinks.

Buff Moms (Full Frame) : Get ready new moms! A complete post-natal muscle-sculpting workout filled with low impact cardio drills to help new moms get back on track. The three incredible cardio segments and Tummy Toners / Hips Stretch segments are a sure way to get all "Buff Mom" bodies back after baby. "Cardio Groove & Tone 1": Simple, unique cardio drills and dynamic total body conditioning exercises blended together to tone up and stretch out! "Cardio Groove & Tone 2": Easy to follow calorie burning cardio drills plus lower body exercises that will help you look great and keep up with the kids! "Cardio Groove & Tone 3": Build stamina and burn fat with a fun, athletic cardio routine that focuses on upper body and abdominal work to whittle away your waist, hips and thighs! "Tummy Toners & Hip Stretch": Rid yourself of that baby belly! Target tone your abdominals and lower body through a unique combination of exercises that quickly shape and firm where you need it most. Finish with a relaxing stretch to re-energize you for your day! (Equipment Needed: Chair, Mat, and Hand Weights). "Buff Fitness" DVDs inspired by Sue...

Stamina AeroPilates Pro 686 : ssm1074: Ships Via Truck Freight - Back of Truck FREE CADILLAC TOWER WITH PURCHASE use code TOWER at checkout Features: Quiet, smooth carriage No seam tracks Eight inline skate wheel carriage glide system (four vertical wheels and four side wheels for complete stability and a smooth glide) Four-position, padded foot bar fits each user Five springs (two yellow, light resistance; two blue, medium resistance; one red, heavy resistance comes standard. Customer can order custom resistance configuration) Adjustable headrest to three positions Oversized patent pending Free-Form Cardio Rebounder included Aluminum parts are anodized for a smoother glide Adjustable pulley risers from 4'' to 10'' Specifications:: Aluminum rails, wood oak finish frame Five pre-attached steel springs Foot bar height: 15'' Foot bar diameter: 1.

FIRM Body Sculpting System: Fat Blasting Cardio, The (Full Frame) : "Fat Blasting Cardio" is a fun mix of calorie-burning cardio using The FIRM Box(TM). FIRM(R) Master Instructor Lisa Kay introduces fun new FIRM(R) moves using The FIRM Box(TM) to shape and trim your body from all angles for a real body blast! Lisa Kay leads you through The FIRM Box(TM) aerobics and all-new incline aerobics. This workout is just the cardio pump your heart and metabolism need! You will sculpt sexy shoulders and arms while slimming your body from head to toe. Lose inches in all the areas you've always wanted with "Fat Blasting Cardio" - chest, back, shoulders, arms, inner and outer thigh, and of course, your hips and butt! Fun, easy-to-follow cardio moves using The FIRM Box(TM), sequenced to burn fat and tone your body, but so fun you won't want this workout to end.

Denise Austin: Burn Fat Fast: Cardio Blast (Full Frame) : With "Burn Fat Fast: Cardio Blast" you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart, crunch calories and melt pounds fast. So get ready to slim, tone and blast your way to your best body ever! DVD Includes: Warm-Up - Pump up your heart rate with vital movements that stretch and prepare your body to demolish calories and burn fat fast! Kickboxing - Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Incinerate fat and boost your metabolism like never before! Athletic Interval - Skate, ski and jump your way to a fine-tuned body with fun agility drills that offer intensity and variety without complex choreography. Retro Aerobics - Slim down with a classic combo of grapevines, ponies and heel jacks! This fun-filled '80s revival will put a smile on your face and take inches off your waist! Cardio Dance - Shake your hips and tighten your tummy with this low-imp...

Firm: Fast & Firm Series - Express Cardio (Full Frame) : Do you want a better body in less time? Get fit fast with The FIRM(R)! The FIRM(R) can help you reshape your body and mind, maximizing your energy while keeping you motivated. Do you want a better body in less time? Get fit fast with The FIRM(R)! The FIRM(R) can help you reshape method is a revolutionary idea combining weight training and aerobics in such a way that you can maximize your ability to burn fat and calories. And now with the "Fast & Firm Series(TM) you get an intense, super efficient workout that you can do in 30 minutes. Achieve your fitness goals, on your own terms, on your schedule and from the comfort of your own home. A heart-pumping calorie-busting cardio workout! Express Cardio packs all your favorite cardio styles plus some new FIRM(R)-tested techniques into one 30-minute workout! FIRM(R) Master Instructor Stephanie Huckabee will keep you moving and grooving so well, you won't have time to think about stopping. It includes just enough of everything to keep you motivated and get you the body you want. You'll have fun with cardio on the floor, the 6" height of The FIRM Box...

Gold's Gym Cardio Workout (Wii) : Gold's Gym Cardio Workout brings your own personal Gold's Gym cardio trainer into your living room! Gold's Gym is the largest gym in the world and is known for leading the industry in personal training, so expect to get in shape fast. It's a fun way to exercise and maintain a healthy body. Features A personal training experience schedule workouts, track burned calories and body weight. Offers a more intense cardio workout than most Wii fitness games; includes exercises such as cardio boxing, running, sit-ups, and more. Tracks your progress and maintains a calendar of your exercise activity. Multiple training modes and fitness levels ¿ difficulty evolves as your fitness level increases.

FIRM Cardio Dance, The : For more than 25 years "The FIRM" has combined weight training with cardio in a unique, effective way to help you develop the body you've always wanted. "The FIRM" method maximizes you ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone. Includes: "The FIRM: Sculpt & Tone Pilates" - Pilates is a gentle workout that delivers surprising effects. The natural, gradual stretching movements give you slender thighs, flat abdominals and a strong back, along with better overall strength, deeper flexibility and dancer-like balance - all with zero impact. (Approximately 30 Minutes) "The FIRM: Burn & Shape" - "Burn & Shape" is a workout created by "The FIRM" Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt you body slim with this innovative method for losing weight. (Approximately 40 Minutes) "The FIRM: Cardio Dance Slim Down" - Dance your way to a slimmer you. These dance-inspired, low-impact moves work your entire body. Whether your target is to lose...

Best Of Billy's Boot Camp: Fat Burners (Full Frame) : Billy Blanks, creator of Tae Bo(R), brings you the best of America's hottest workout series all on one DVD! "Best Of Billy's Boot Camp: Fat Burners" is a fun, powerful series of four workouts that use elements of tried-and-true workouts along with signature Billy moves to help you shed pounds and inches and reshape your body, fast! Includes the following four workouts: "Basic Training Boot Camp" - Billy teaches you exactly how to get started on the path to a better you. In this workout, he takes his experience from six days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit and the new life you want! "Billy's Boot Camp 2" - You will firm, tone and sculpt your muscles for a perfect body, while getting the cardio workout that will keep you at the top of your game. Billy leads you through an intense and motivating core combination of military drills and fast footwork for the ultimate fitness experience! Get the results you are looking for in this pound-blasting, body-shaping experience. "Cardio Boot Camp" -...

Chocolate Cardio Chews, 28-day supply : Now you can lower your cholesterol and enjoy every moment. Cardio Chews with CoroWise Naturally Sourced Cholesterol Reducer are a safe, natural way to lower bad cholesterol. CoroWise is a plant sterol found in vegetables, seeds, and nuts. Studies suggest that plant sterols can reduce LDL cholesterol up to fifteen percent. Our Cardio Chews offer patented CoroWise plant sterols in a convenient, individually wrapped candy confection. Whether taken on the go or savored as a treat, Cardio Chews are a

Biggest Loser: The Workout - 30 Day Jump Start (Full Frame) : Jump-start weight loss in just 30 days with the help of your favorite contestants from NBC?s "The Biggest Loser?. You?ve seen Ali, Tara and Sione shed pounds on the show and now it?s your turn! Burn fat and tone muscle as they lead you through five 10-minute workouts that cover every inch of your body. Now?s your chance to get started, get fit and lose big with this 30-day program! And it doesn?t stop there - in two special segments, Bob gives the diet tips and motivation you'll need to get started and stay on track. "30-Day Workout Program": "Cardio Level 1" (10 minutes): Jump-start your metabolism and burn body fat with energizing, heart-pounding cardio that gets you moving and losing! "Cardio Level 2" (10 minutes): Kick your body's furnace into high gear by adding weights and dynamic moves to this quick, cutting-edge cardio workout. "Strength - Upper Body" (10 minutes): Strengthen and slim the upper body with specialized moves designed to crush more calories and chisel lean muscle. "Strength Lower Body" (10 minutes): Melt more fat and mold lean muscle in minutes with comprehensive moves t...

Denise Austin: 3-Week Boot Camp (Full Frame) : Jump on the fast track to weight loss and lose up to two dress sizes with "Denise Austin: 3-Week Boot Camp"! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus "Ab Fat-Blaster" that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great! "Cardio & Strength Intervals" (20 min.): Tune up your metabolism and your muscles with cardio and strength intervals specialized to blast maximum fat and calories. "Athletic Training" (20 min.): Trim inches with a kettlebell-inspired workout that uses controlled momentum, full-body moves and cardio bursts to shed weight fast. Bonus "Ab Fat-Blaster" (6 min.): Sculpt rock-hard abs in an instant with three-dimensional exercises that target-tone the entire core to reveal a slim, strong, sexy center. Music-Only Option.

Reebok: Cardio Time (Full Frame) : "Cardio Time" will tone and sculpt your whole body while burning hundreds of calories, building endurance, and improving balance and coordination. Includes 4 cardio segments and 2 cardio sculpt segments.

Cherry Cardio Chews, 28-day supply : Now you can lower your cholesterol and enjoy every moment. Cardio Chews with CoroWise Naturally Sourced Cholesterol Reducer are a safe, natural way to lower bad cholesterol. CoroWise is a plant sterol found in vegetables, seeds, and nuts. Studies suggest that plant sterols can reduce LDL cholesterol up to fifteen percent. Our Cardio Chews offer patented CoroWise plant sterols in a convenient, individually wrapped candy confection. Whether taken on the go or savored as a treat, Cardio Chews are a

Tae Bo Cardio Circuit, Vol.2 : The one-and-only Billy Blanks is back again with "Cardio Circuits", his latest workout series with a brand-new format, which will help you break through weight-loss plateaus and boost your metabolism for amazing results! Circuit training is the hottest fitness craze on the market today and now, Billy Blanks has taken all of your favorite Tae-Bo moves and turned them into an incredible total-body Cardio Circuit workout. "Cardio Circuit 2" takes your circuit training up a notch with this heart-pumping, body-sculpting workout. You will simultaneously improve strength and overall fitness while getting an overall body-shaping and muscle-sculpting workout. You will burn tons of calories as Billy takes you through 2 Upper-Body, 2 Lower-Body, and 2 Ab circuits. Plus, for the Total-Body Circuit which will take your fitness results to a whole new level!.

Shape: Hips, Butts & Thighs (Full Frame) : Make over your "Hips, Butts & Thighs". Boost your metabolism and blast more calories! Burn calories and boost your metabolism with this fun and innovative workout! You'll get your best body ever by combining cardio and body sculpting into one effective program. Start with an interval-based cardio routine to maximize fat loss. Finish with a lower-body routine to build leaner legs, sleeker hips and a more defined butt. Cardio Workout: This dance-inspired program provides a fresh approach to cardio to get your body in shape fast with a special focus on your butt, hips and thighs. During each interval, you'll move and groove at a steady but energetic pace, then up the ante with an all-out energy effort. Lower Body Workouts: Shape your butt, hips and thighs provides two unique sculpting workouts based on Shape's extensive editorial research. The first routine is inspired by ballet moves, the second by Pilates and yoga. Rotate these programs to work your lower body differently each day for maximum results. Bonus: 12-Minute Total Body Blitz.

Cardio BalanceBall: Chisel / Tone / Stretch (Full Frame) : Challenge yourself with this cardio and strength training workout. This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is achieved while on or holding your BalanceBall(R). Follow along with Tanja as she alternates between challenging cardio intervals and targeted strength-building sequences focusing on upper body, lower body and core. With the mountains of beautiful Sundance, Utah, in the background, this workout not only invigorates the body, but elevates the spirit as well. DVD packaging is made with earth-friendly methods and materials.

Denise Austin: Burn Fat Fast - Cardio Dance & Sculpt : In "Burn Fat Fast: Cardio Dance & Sculpt," consumers get all three components of a great and complete overall fitness program - cardio to burn fat, strength to tone muscles and stretching for flexibility. DVD includes: 20-minute cardio dance, 20-minute strength/sculpting and 5-minute stretching. Music-Only Option.